FitFlow - AI-Powered Fitness Companion
For workouts and nutrition you can trust
FitFlow is your AI-powered fitness companion for workouts and nutrition. Track meals with AI food scanning, log workouts with smart guidance, monitor progress with detailed analytics, and reach your goals with personalized programs.
What does FitFlow provide?
FitFlow blends AI-powered food scanning, smarter workout tracking, and nutrition guidance so you can build a routine that sticks without the guesswork.
Snap a photo of any meal for instant nutrition insights. Access over 2 million recipes and 100,000+ whole foods with precise calorie and macro tracking.
Log your workouts with real-time tracking of sets, reps, and rest periods. Get intelligent form guidance and exercise recommendations tailored to your goals.
Receive customized meal suggestions based on your fitness goals. Track nutrients with cutting-edge precision and access personalized macro recommendations.
Your Complete Fitness Companion
Advanced AI technology combined with powerful tracking tools to optimize your fitness journey and help you achieve lasting results.
From smarter meal logging to guided workouts, FitFlow keeps your nutrition, training, and progress in one place so you can stay consistent.
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Stop Guessing What You Eat
Never wonder about your nutrition again. Simply snap a photo of your meal and instantly know exactly what you're consuming—no manual logging, no tedious searching through databases.
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Your Personal Fitness Roadmap
No more wandering aimlessly at the gym. Get a clear, proven plan designed by experts that matches your goals and fitness level—so you can walk in confident and walk out accomplished.
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See Your Progress Come to Life
Watch yourself transform. Track every victory with visual charts and body measurements that show you exactly how far you've come—because progress you can see keeps you motivated.
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Eat Smarter, Not Harder
Stop stressing about meal planning. Get personalized suggestions that fit your goals and taste preferences, so you can fuel your body right without the guesswork.
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Celebrate Every Win
Build unstoppable momentum. Set goals, crush personal records, and unlock achievements that keep you fired up and coming back for more.
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Your Fitness, Everywhere You Go
Start your workout on your phone, check your progress on your tablet, log your meal on the go. Your entire fitness journey syncs seamlessly across all your devices.
Join 50,000+ users transforming their fitness journey
Start your fitness journey today
It takes 30 seconds to sign up. Download FitFlow and create an account today and we'll help you reach your first fitness milestone in just 30 days.
Thousands of people are improving their health with FitFlow
Real feedback from real users who are making lasting changes to their fitness and nutrition habits.
These stories highlight how FitFlow supports everyday workouts and nutrition goals with simple, consistent tracking.
Join thousands of users already transforming their health
Frequently asked questions
If you have anything else you want to ask, reach out to us.
How accurate is the food scanner?
Our barcode scanner connects to one of the largest food databases available, with over 14 million items. For packaged foods, accuracy is typically 95%+. For restaurant items, we partner with major chains to get official nutritional data.
Does FitFlow work offline?
Yes! You can log meals, track workouts, and view your progress even without an internet connection. Your data will automatically sync when you're back online.
Can I connect my fitness tracker?
FitFlow integrates with Apple Health, Google Fit, Fitbit, Garmin, and most popular fitness wearables. Your steps, workouts, and heart rate data will automatically sync.
What makes FitFlow different from other apps?
We focus on simplicity and accuracy. No complicated point systems or confusing interfaces. Just straightforward calorie tracking, realistic portion sizes, and workout plans that actually fit into your schedule.
Is there a free version?
Yes! Our free plan includes calorie tracking, basic workouts, and progress charts. Premium adds custom meal plans, detailed analytics, and advanced workout programs.
How much does premium cost?
Premium pricing varies by region and is displayed in your local currency when you sign up. You can try it free for 7 days with no commitment. Cancel anytime directly from the app.
Can I track homemade meals?
Absolutely! Use our recipe builder to save your favorite homemade meals. You can also quick-log ingredients or search our database of common homemade dishes.
Do you have vegetarian and vegan options?
Yes! Our meal plans and recipe suggestions can be filtered for vegetarian, vegan, keto, paleo, and other dietary preferences. The food database clearly marks dietary restrictions.
How do I cancel my subscription?
You can cancel anytime through your account settings in the app, or through your App Store/Google Play account. No hidden fees or cancellation charges.