FitFlow Smarter Workouts. Faster Results. Powered by AI.
Join 50,000+ users who've transformed their lives with lightning-fast AI nutrition tracking, personalized workouts, and smart progress insights. Get fit 3x faster!
Scan the QR code to download the app
💡 Pro tip: Start with our AI food scanner - snap a photo of your meal for instant nutrition insights!
AI-Powered Features
Smart Features for Smarter Training
Experience the future of fitness with our cutting-edge AI technology and comprehensive tracking tools. Try it for yourself.
AI Food Scanning
Snap a photo of any meal for instant nutrition insights. Access over 2 million recipes and 100,000+ whole foods with precise calorie and macro tracking.
Smart Workout Tracking
Log your workouts with real-time tracking of sets, reps, and rest periods. Get intelligent form guidance and exercise recommendations tailored to your goals.
Personalized Nutrition
Receive customized meal suggestions based on your fitness goals. Track nutrients with cutting-edge precision and access personalized macro recommendations.
Snap a photo of any meal for instant nutrition insights. Access over 2 million recipes and 100,000+ whole foods with precise calorie and macro tracking.
Log your workouts with real-time tracking of sets, reps, and rest periods. Get intelligent form guidance and exercise recommendations tailored to your goals.
Receive customized meal suggestions based on your fitness goals. Track nutrients with cutting-edge precision and access personalized macro recommendations.
Your Complete Fitness Companion
Advanced AI technology combined with powerful tracking tools to optimize your fitness journey and help you achieve lasting results.
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AI Food Analysis
Snap photos of your meals for instant nutrition insights. Access our database of 2M+ recipes and 100,000+ whole foods for precise tracking.
📊2M+ foods recognized - 🎯
Personalized Programs
Choose from expert-designed workout programs tailored to your goals, whether it's weight loss, muscle gain, or overall fitness improvement.
📊50+ expert programs - 📊
Visual Progress Tracking
Track your transformation with detailed analytics, body measurements, and visual progress charts. Monitor your achievements and milestones.
📊15+ tracking metrics - 🥗
Nutrition Intelligence
Get personalized meal suggestions based on your goals. Track calories, macros, and nutrients with cutting-edge precision.
📊AI-powered suggestions - 🏆
Goal Achievement System
Set personal records and track your progress with our smart goal tracking system. Stay motivated with achievement milestones.
📊Smart milestone tracking - 💎
Premium Experience
Enjoy cross-platform sync, workout templates, and regular updates with new features based on community feedback.
📊Sync across all devices
Join 50,000+ users transforming their fitness journey
Start your fitness journey today
It takes 30 seconds to sign up. Download FitFlow and create an account today and we'll help you reach your first fitness milestone in just 30 days.
Thousands of people are improving their health with FitFlow
Real feedback from real users who are making lasting changes to their fitness and nutrition habits.
Join thousands of users already transforming their health
Frequently asked questions
If you have anything else you want to ask, reach out to us.
How accurate is the food scanner?
Our barcode scanner connects to one of the largest food databases available, with over 14 million items. For packaged foods, accuracy is typically 95%+. For restaurant items, we partner with major chains to get official nutritional data.
Does FitFlow work offline?
Yes! You can log meals, track workouts, and view your progress even without an internet connection. Your data will automatically sync when you're back online.
Can I connect my fitness tracker?
FitFlow integrates with Apple Health, Google Fit, Fitbit, Garmin, and most popular fitness wearables. Your steps, workouts, and heart rate data will automatically sync.
What makes FitFlow different from other apps?
We focus on simplicity and accuracy. No complicated point systems or confusing interfaces. Just straightforward calorie tracking, realistic portion sizes, and workout plans that actually fit into your schedule.
Is there a free version?
Yes! Our free plan includes calorie tracking, basic workouts, and progress charts. Premium adds custom meal plans, detailed analytics, and advanced workout programs.
How much does premium cost?
Premium pricing varies by region and is displayed in your local currency when you sign up. You can try it free for 7 days with no commitment. Cancel anytime directly from the app.
Can I track homemade meals?
Absolutely! Use our recipe builder to save your favorite homemade meals. You can also quick-log ingredients or search our database of common homemade dishes.
Do you have vegetarian and vegan options?
Yes! Our meal plans and recipe suggestions can be filtered for vegetarian, vegan, keto, paleo, and other dietary preferences. The food database clearly marks dietary restrictions.
How do I cancel my subscription?
You can cancel anytime through your account settings in the app, or through your App Store/Google Play account. No hidden fees or cancellation charges.