Workout Apps

FitFlow vs Strong App

Compare FitFlow and Strong app for workout tracking. Side-by-side feature comparison for gym-goers and strength training enthusiasts.

Feature
FitFlow
Strong
Workout Logging
Smart tracking with AI suggestions
Clean, focused workout logging
Nutrition Tracking
AI food scanning + macro tracking
No nutrition features
Exercise Library
1,000+ exercises with form guidance
200+ exercises
Custom Routines
AI-generated + custom routines
Unlimited custom routines
Progress Charts
Comprehensive body + strength analytics
Strength-focused charts
Price
$9.99/moFull platform access
$4.99/moWorkout tracking only

Our Verdict

FitFlow combines workout tracking with nutrition and AI features for a complete solution, while Strong specializes purely in gym workout logging.

Frequently Asked Questions

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